Cold, Flu & Immunity

Immune System Supporting Supplements & Vitamins

The immune system functions to protect the body from infection and disease. It is also the system that helps us recover when we are feeling unwell. The immune system comprises various systems designed to protect, defend and fight foreign bodies and lymph nodes filter the blood plasma. Up to 70% of our immune system is actually in our digestive system. Your immune system can become compromised in many situations, including stress, poor diet or lack of sleep. It is important to support immune function with a healthy diet and lifestyle and consider immune boosting supplementation.

For more specific immune support, consider Lysine, ideal for beating cold sores, or Ashwagandha, perfect for reducing the fatigue and stress being sick causes, helping you recover faster.

Immune Boosting Vitamins to Battle Cold & Flu

When you’ve already caught a cold or flu, it can feel too late to boost your immune system, but it’s not! Helping your immune system by providing it with the nutrients and minerals it needs to function properly can also help you beat sickness faster. Our collection includes supplements which include combinations to support your entire immune system, as well as specific supplements such as Vitamin C and Zinc, go to minerals for anyone wanting to beat sickness.