The Stages of Infection*
Build Immune Resilience
Some external factors can weaken the immune system including heightened stress, disturbed sleep, poor diet, nutrient deficiencies, and lack of exercise amongst others. Supplements along with a healthy diet can help ensure your vitamin and mineral levels are adequate, helping to maintain healthy immune system function for resilience all year round.
See ProductsDefend & Fight
Help your body defend and fight against cold infection this cough and cold season.
Relieve common cold symptoms and feel better sooner.
See ProductsIllness Recovery
Give yourself support after illness, to help fight residual symptoms and ensure a healthy recovery.
The cycle of sickness is tough to break, so your body can use a bit of help.
See ProductsBuild Immune Resilience
Daily support for a strong immune system all season
Early cold symptoms:
Mega Zinc 40mg
Support and maintain a healthy immune system.
Daily immune support:
Extra C Zingles
Zingy chewable vitamin C tablet, everyone will enjoy taking.
Build a strong & healthy immune system:
Extra C Immune Complex
Immune support to guard against common colds.
Maintain a healthy immune system:
Daily D
Healthy levels of vitamin D can help keep your immune system healthy.
Defend & Fight
Feel better sooner and thrive season after season
Relieve symptoms of the common cold:
Immune Defence
Relieve the 5 symptoms of common colds.ˆ Relieves sore throats, phlegm, coughs, and fever with Andrographis plus fights fatigue with Siberian ginseng. ˆAs used in Traditional Chinese Medicine.
Get ahead of common cold symptoms:
Extra C
Assist in the management of common colds by reducing the severity and duration of symptoms.
Maintain a healthy immune system:
Mega Zinc With Vitamin C
Help to maintain optimal immune system so you can thrive not just survive.
Illness Recovery
Support to help you bounce back
For those with relapse of common cold:
Immune Fighter
Help build immune resilience for recurring common cold symptoms.ˆ ˆAs used in Traditional Chinese Medicine.
What else can you do to help support your immune system?
Maximise Your Sleep
You've probably experienced the difference between a restful and sleepless night, and you know which you would prefer, right?
Your immune system feels the same, especially when it's faced with the threat of illness. Put simply, sleep is the body's time to rest and regenerate itself, so it can create enough immune cells to defend you from illness.
Stay Fighting Fit with Exercise
Exercise helps you to build strong muscles and allows you to extend the limits of what you're physically capable of. Similarly, exercise also strengthens your immune system, making it more powerful and effective in its response to nasty infections.
Even just 30 minutes of walking has been shown to boost the quantity of immune cells in the body1, which is why regular exercise is a key weapon in beating back illness.
Keep an Eye on Your Stress
High and prolonged levels of stress take a toll on the immune system, weakening your defences and making you more susceptible to sickness.
Managing stress helps more than just immune function; it also improves the overall health of your body. This is why having a few stress-busting strategies built into your daily routine can fortify your health and keep infection from taking hold.
*Infection refers to colds and mild upper respiratory tract infections.
1Nieman DC, Henson DA, Austin MD, Brown VA. Immune response to a 30-minute walk. Med Sci Sports Exerc. 2005 Jan;37(1):57-62. PMID: 15632669.
Always read the label and follow the directions for use.
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