Magnesium

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Ethical Nutrients Mega Magnesium 60 Tablets #size_60 tabletsEthical Nutrients Mega Magnesium 60 Tablets #size_60 tablets
Ethical Nutrients Mega Magnesium Sale priceFrom $31.95
Ethical Nutrients Mega Magnesium Powder Citrus 200g #size & flavour_citrus 200gEthical Nutrients Mega Magnesium Powder Citrus 200g #size & flavour_citrus 200g
Ethical Nutrients Mega Magnesium Powder Sale priceFrom $51.95
Ethical Nutrients Mega Magnesium Night 50 Tablets #size_50 tabletsEthical Nutrients Mega Magnesium Night Tablet
Ethical Nutrients Mega Magnesium Night Sale price$49.95
Ethical Nutrients Mega Magnesium Night Powder 126g #size_126gEthical Nutrients Mega Magnesium Night Powder 126g #size_126g
Ethical Nutrients Mega Magnesium Night Powder Sale priceFrom $49.95
Ethical Nutrients Mega Magnesium Relax 60 Tablets #size_60 tabletsEthical Nutrients Mega Magnesium Relax Tablet
Ethical Nutrients Mega Magnesium Relax Sale price$42.95
Ethical Nutrients Mega Magnesium Muscle Plus 135g Powder #size_135gEthical Nutrients Mega Magnesium Muscle Plus 135g Powder #size_135g
Ethical Nutrients Mega Magnesium Muscle Plus Powder Sale price$60.95
Ethical Nutrients Mega Magnesium Energy Powder 140g #size_140gEthical Nutrients Mega Magnesium Energy Powder 140g #size_140g
Ethical Nutrients Mega Magnesium Energy Powder Sale price$48.95

Magnesium is an essential mineral that is involved in more than 300 functions in the body. Supporting your body through the ups and downs of life, magnesium;

  • is important for muscle relaxation to prevent & relieve cramping
  • can relieve the pain of tight, tender muscles after exercise
  • assists general mobility by supporting healthy muscles & bones
  • can calm the mind & relax the body to assist healthy sleeping patterns
  • helps to alleviate stress and support a healthy nervous system
  • has been shown to reduce the frequency and duration of headaches and migraines

Magnesium can be found in most green vegetables, beans, lentils, grains, nuts, yoghurt & fish. While there are many foods that contain magnesium, research shows that one in three people do not have adequate magnesium intake.

Three key factors in the depletion of magnesium levels are caffeine, alcohol and excessive salt consumption. Psychological and intense physical stress may also deplete magnesium levels. Symptoms of magnesium deficiency include; muscle spasms and cramps, muscle weakness, fatigue and lethargy. At times, it can be difficult to ensure adequate dietary intake of magnesium and supplementation may assist.

^IQVIA™, Total Magnesium Pharmacy sales, MAT 2024/01/27. Always read the label and follow the directions for use.