Ethical Nutrients Mega Magnesium

Relieve muscle cramps and mild spasms

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Ethical Nutrients Mega Magnesium

Relieve muscle cramps and mild spasms

Ethical Nutrients Mega Magnesium

What it does: High strength, easily absorbed form of magnesium that supports healthy muscles.

  • Offer support for muscular cramps, mild spasms and healthy muscle function
  • Provide benefits during times of stress
  • Assist energy production
  • Relieve PMT (premenstrual tension) symptoms and menstrual pain
Regular price $29.95
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Always read the label and follow the directions for use.

What is Mega Magnesium?

Mega Magnesium is no ordinary magnesium. It contains Meta Mag®, an easily absorbed form of magnesium, that works with your body to relieve muscle cramps and mild spasms - all in one tablet a day.

Mild Spasms

Muscle Cramps

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Each tablet contains: Magnesium glycinate dihydrate (Meta Mag® -Magnesium diglycinate) 500mg Equiv. Magnesium 50mg Magnesium amino acid chelate 750mg Equiv. Magnesium 150mg Zinc sulfate monohydrate 19mg Equiv. Zinc 7.0mg Pyridoxine hydrochloride (Vitamin B6) 16.6mg Chromic chloride hexahydrate 1.0mg Equiv. Chromium 200 micrograms Selenomethionine 33 micrograms Equiv. Selenium 13 micrograms

Adults: For therapeutic applications of magnesium: Take 1 tablet three times daily. For daily magnesium supplementation: Take 1 tablet daily. Or take as directed by a healthcare professional.


No sweeteners or added artificial flavouring, colouring or preservatives. If symptoms persist consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. Do not use if cap and/or bottle seals are missing or broken. WARNING – Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Meta Mag® is a registered trademark of Balchem Corp.

How is Ethical Nutrients Different?

We use an easily absorbed form of magnesium

Available in tablets and convenient powder

Tiered dose for maximum therapeutic benefits

High strength magnesium

Signs Your Body Might Need More Magnesium

Statistics show that one in three people aren’t meeting their daily magnesium targets.

The potential signs and symptoms that the body might need more magnesium include:

  • Loss of appetite
  • Muscle cramps and mild spasms
  • Fatigue and weakness
  • Sleepiness
  • Pins and needles

Frequently Asked Questions

Mega Magnesium is no ordinary magnesium. It’s formulated with high strength, easily absorbed form of magnesium (Meta Mag®) that works with your body to support healthy muscles. If the tablet version doesn’t suit, why not try our Mega Magnesium Powder as an alternative.

Bioavailability refers to how easily a substance is absorbed by the body and can be readily used. On its own, magnesium has low bioavailability. To be used in a supplement, magnesium is paired with another substance such as a salt or an amino acid and this can have an impact on how effective it is in delivering its intended health benefits. In Mega Magnesium we utilise Magnesium diglycinate. It has been found to be easily absorbed and transported to the bloodstream. It’s shown to be consistently better absorbed than other forms of magnesium, including magnesium oxide and magnesium citrate, making it an ideal magnesium supplement for everyday magnesium replenishment. 1,2 1. Hartle J et al 2016, ‘Development of a model for in-vitro comparative absorption of magnesium from five magnesium source commonly used as dietary supplements’, FASEB Journal, vol 128, no 6 2.Graff D 2000, ‘Bioavailability of magnesium chelazome’, Research Notes, vol 9, no1. pp2-3

If you’re not absorbing your magnesium supplement properly, you might not be getting the health benefits you desire, whether that’s assisting your energy levels, supporting your body during times of stress, or helping with the management of muscle cramps and mild spasms. Some forms of magnesium are also associated with digestive upset. Because of its low absorption rate in the intestine, magnesium oxide may lead to symptoms of digestive discomfort including diarrhea. In fact, it is commonly used for its laxative effects. 1 1. Mori H 2021, ‘Magnesium oxide in constipation’, Nutrients, vol 13, no 2, p 421

Mega Magnesium Energy and Stress