Dealing with the ebbs and flows of hormonal balance can be exhausting. But did you know that magnesium can help? Mega Magnesium Women’s Balance has been designed by women for women. Formulated with specific nutrients to help minimise hormonal impact and with flexible dosing, Mega Magnesium Women’s Balance will help you feel balanced. Tailored to the unique needs of the female body, it supports healthy hormonal balance supports vitality and energy levels and helps reduce PMS symptoms, muscle cramps and menstrual pain. Formulated with easily absorbed magnesium and body-ready activated B’s, feel mega supported with Mega Magnesium Women’s Balance.
How Does Mega Magnesium Women’s Balance Support Hormonal Ups and Downs?
Hormonal fluctuations, the use of artificial hormones and experiencing stress can increase the body’s need for certain nutrients including magnesium, vitamin B6 and vitamin B12. These nutrients are crucial for supporting the nervous system, reducing fatigue and helping regulate stress and can help the body during the ebbs and flows of monthly hormonal changes.
Mega Magnesium Women’s Balance contains an exclusive form of magnesium made for women – MagActive®, a high strength magnesium that is 4x better absorbed in the body*. Magnesium is important for everyone but plays a significant role in women’s health. Required for brain function and mood regulation, muscle and nervous system function, magnesium has also been shown to help with the management of PMS (which will be unpacked below).
Mega Magnesium Women’s Balance also contains activated B vitamins. Regular B vitamins need to undergo multiple changes in the body in order to be ready to use. Activated B vitamins are “body-ready”, meaning they’ve already been converted into their most absorbable and usable form. B vitamins are essential for the enzymes involved in supporting healthy reproductive hormone levels in women, including oestrogen, as well as maintaining energy production and helping regulate nervous system function, which plays a role in mood and sleep.
How Does Mega Magnesium Women’s Balance Support Vitality and Energy?
Dealing with monthly hormone changes can be exhausting and make women feel tired and irritable. Mega Magnesium Women’s Balance provides key B vitamins in combination with iodine to help with energy and vitality. Iodine is essential for thyroid hormone production, which regulates metabolism. B vitamins are involved in multiple chemical reactions related to energy production and play a key role in breaking down carbohydrates, fats and proteins into usable energy.
Can Mega Magnesium Women’s Balance Reduce PMS Symptoms, Muscle Cramps and Menstrual Pain?
Many women (up to 90%!1) are affected by a range of physical and emotional symptoms in the days leading up to their period (known as premenstrual syndrome or PMS). Many others experience muscle cramps and menstrual discomfort related to their cycle. Any and all of these symptoms can interfere with daily activities, including the ability to work and attend social events.
Magnesium supports nervous system function and muscle relaxation and studies have shown that magnesium levels are actually lower in women who experience PMS symptoms.2 Vitamin B6 has also been shown to alleviate and reduce the occurrence of PMS symptoms, via its role as a precursor for serotonin3 (involved in mood regulation) and its role in supporting healthy hormone balance in females.
With high dose magnesium and vitamin B6, Mega Magnesium Women’s Balance can help reduce menstruation pain and relieve symptoms of premenstrual tension to support a more comfortable and balanced cycle.
How Much Do I Need To Take?
As a specialised formula, Mega Magnesium Women’s Balance has been designed with flexible dosing. This means you can tailor it to your needs and where you are in your cycle. For hormonal balance, energy and vitality support, you can simply take 1 tablet daily. To reduce PMS symptoms, muscle cramps and menstrual pain, 1 tablet twice daily is best.
Finally… a magnesium formula for women to help you feel balanced, energised, calm and collected no matter what hormones throw your way.
*Magnesium glycinates absorption potential v. Magnesium oxides
References
- Jean Hailes for Women’s Health. PMS, PMDD and you. Accessed 18th June 2025. Updated 17th January 2024. https://www.jeanhailes.org.au/news/pms-and-pmdd-and-you
- Porri D, Biesalski H, Limitone A, et al. Effect of magnesium supplementation on women’s health and wellbeing. NFS Journal. 2021;23:30-36. doi:10.1016/j.nfs.2021.03.003
- Modzelewski S, Oracz A, Zukow X, et al. Premenstrual syndrome: new insights into etiology and review of treatment methods. Front. Psychiatry. 2024;15. doi: 10.3389/fpsyt.2024.1363875
