Body Talk

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Magnesium & Muscles

Need More Magnesium?

Maybe It’s Magnesium Magnesium is an essential mineral that helps your whole body function at its best and may be beneficial during times of: Stress; Fatigue and lethargy; Muscular aches, pains, c...

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Why Do I Need Magnesium

Why Do I Need Magnesium? Are you feeling tired or stressed? Do you suffer from frequent headaches or migraines? If so, your body may be calling out for more magnesium. Magnesium is one of the most ...

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Are You Magnesium Deficient?

Are you magnesium deficient? Do you experience low energy, muscular cramps and spasms*, headaches, eyelid twitches, poor sleep and have a decreased resilience to stress? If you answered yes to any ...

Magnesium & Musclesa variety of healthy food ingredients, highlighting their diversity in colors, textures, and nutritional values

There's Something About Magnesium

Magnesium. What’s all the hype about? Magnesium is an essential mineral that plays a variety of important roles in the body ranging from energy production to supporting normal healthy muscle functi...