Silica

Silica (also known as silicon) is a macro mineral that plays a role in maintaining healthy connective tissue. The main benefits of silica are;

  • Maintaining healthy hair (improving glossiness and reducing incidence of weak & brittle hair)
  • Improving the strength & structure of fragile or brittle nails
  • Promoting healthy skin, by supporting collagen growth
  • Supporting healthy joints

Silica can be obtained through various dietary sources including whole grains, cereals, leafy vegetables, nuts & seeds.

Always read the label and follow the directions for use.