Body Talk

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Magnesium & Muscles

Magnesium for Women: Hormones, Energy & Beyond

Dealing with the ebbs and flows of hormonal balance can be exhausting. This is why we’ve developed a specific magnesium product for women, Mega Magnesium Women’s Balance. 

Immune HealthThe 7 Best Vitamins for Your Immune System

The 7 Best Vitamins for Your Immune System

Your immune system plays a vital role in protecting your body from germs that can make you ill, and it needs certain vitamins and minerals to function properly. 

Immune HealthHow to Get Rid of a Cold: Fighting the 5 Cold Symptoms

How to Get Rid of a Cold: Fighting the 5 Cold Symptoms

If you’re coughing, sniffling or sneezing, you might be wondering how to get rid of a cold quickly so you can get back to your daily routine. 

Pain & InflammationWhat is PEA: Breaking the Pain Cycle

What is PEA: Breaking the Pain Cycle

Searching for relief from chronic pain and discomfort? Want to enhance your overall well-being? Palmitoylethanolamide (PEA) holds promise in the realm of pain management. Here, we delve into the re...

Immune Healtha mother and daughter smiling and cooking in the kitchen

How To Support Your Family’s Immune System

When it comes to immunity, there are several hero vitamin ingredients you should look out for. Here are top key immune ingredients and vitamins that support your immune system all year round.

Immune Healthsliced lemons and ginger arranged on a plate, accompanied by olive branches resting on a textured surface

Immune Support for The Common Cold

Too busy to get sick this winter? Strengthen your immune system with helpful herbs, minerals & recipes.

Magnesium & MusclesTablets scattered across a yellow table.

The 5 Best Magnesium Supplements

Explore the 5 best magnesium supplements depending on your health needs – muscles, PMS, anxiety, sleep, energy, ageing muscles.